Order your 3-Ply mask TODAY!    CLICK HERE

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Click above to complete the order form FIRST.  Then pay via Venmo, PayPal or Cash/Check

Masks IN STOCK TODAY!!  Details on the order form.

CARDINAL OPTIONAL RUNNING WORKOUT - CLICK HERE

This link takes you to a Monday, Wednesday and Friday workout with links to videos.  DO WHAT YOU CAN!     GO CARDS!

CARDINAL 3-DAY WEIGHT PROGRAM - CLICK HERE

This link takes you to comprehensive 3-day workout program for 8 weeks.

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